Peripheral Artery Disease

The Effects of Prolonged Sitting

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Studies show that many Americans sit for hours and hours each day, longer than they should. This may not seem like anything harmful, or indeed anything to study! But you should know that sitting for long periods of time can increase your risk for many health conditions. What Harm Can It Do To Sit? It’s pretty […]

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What Is PAD?

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Peripheral artery disease (PAD) is a fairly common circulatory problem in which the blood flow to the limbs is reduced. The good news is that living a healthy lifestyle can often help with PAD and its symptoms. Here is some more information about PAD and exercises you can do to help treat it.  What are

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